Greyson Kilgore
Head Coach
Greyson is an elite Hybrid competitor and all around adventure enthusiast. Greyson is a Hyrox Elite 15 athlete, Deka Fit world champion, and the 4th fastest Hyrox Athlete in American history.
From 2017-2020 Greyson raced as a member of the Spartan pro team, focusing on 5k-10k distance obstacle course races. Before entering the world of OCR he competed as an NCAA DII track and field athlete in the pole vault and decathlon.
Greyson Is an NSCA Certified Strength and Conditioning Specialist, and has experience coaching all ages and backgrounds. As a coach Greyson wants to Increase an athletes overall capability. For some this might involve competing at an elite level. For others this means increasing longevity in the pursuits that they love. Greyson believes that an athlete should enjoy their training and the freedom it offers them. the ability to run, jump, climb, lift, and carry is a gift. The opportunity to compete and pursue adventure can be a celebration of that gift.
Greyson enjoys catering training plans to an athletes specific goals and needs. Click below to find out more!
When Katie isn’t daylighting as the director of an Athlete oriented PT clinic, she’s dominating Deka events and smashing Hyrox races. In 2025 Katie finished 3rd in the DEKA FIT world championship, 2nd in the Deka mile Elite race, and stood on 5 out of 6 podiums for the weekend. In the 2025/2026 Hyrox season Katie won the women’s open devision in Chicago and Vegas.
Before Katie found hybrid racing and OCR she was playing NCAA D1 soccer, starting at South Carolina, and finishing at Boise State.
Katie serves as the team captain of the KC racing team— The Chase Pack. Katie wants life long athletes and parents to know that their athletic pursuits are worth all the time, money, and passion that we invest in them. She believes the way that we pursue health and fitness will positively impact our children and greater community.
Katie Duke
Team Captain
Steve Kilgore
Director of Off Trail Athletics
Steve is the original coach Kilgore! After 30+ years of coaching track and cross country at the high school level, OG coach Kilgore joined the KC team as the Director of Off Trail Athletics in 2024. Steve is a master outdoorsman, spending most of his recreational time on foot and off trail. He loves shed hunting, back packing, big game hunting, and climbing mountains “just to see new country.”
Steve is a certified NASM personal trainer, and is passionate about helping outdoor athletes experience longevity in their pursuits. He has a “live to fight another day” mentality that helps athletes stay injury free and ready to face the elements.
